My Body Works For Me!

Laura Yochelson is a dedicated learner, educator, and mental health advocate. She holds a bachelor of science in health promotion (2012) and a master of science in health promotion management (2019) from American University and teaches a new course called Intuitive Fitness as an adjunct instructor in health studies. Laura’s passion for self-healing and helping people inspired her to create Intuitive Fitness, an adaptable method that celebrates health as a whole-body experience. Recognized by universities and national non-profits, her outreach includes dozens of blogs, presentations, and podcasts related to mental, physical, and emotional well-being. The lessons that she has distilled from her personal recovery and real-life experiences have attracted a wide national and international audience.

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